There is a world of difference between an inference and a feeling. You can reason that the universe is a unity without feeling it to be so. You can establish the theory that your body is a movement in an unbroken process which includes all suns and stars, and yet continue to feel separate and lonely. For the feeling will not correspond to the theory until you have also discovered the unity of inner experience. Despite all theories, you will feel that you are isolated from life so long as you are divided within.
When … you realize that you live in, that indeed you are this moment now, and no other, that apart from this there is no past and no future, you must relax and taste to the full, whether it be pleasure or pain. At once it becomes obvious why this universe exists, why conscious beings have been produced, why sensitive organs, why space, time, and change. The whole problem of justifying nature, of trying to make life mean something in terms of its future, disappears utterly. Obviously, it all exists for this moment. It is a dance, and when you are dancing you are not intent on getting somewhere… The meaning and purpose of dancing is the dance.
– Alan Watts –